The practice days are for those who have attended an 8 week Mindfulness course.

Many people who attend the practice days find them very beneficial in helping to deepen and strengthen their Mindfulness practice in quiet, supportive surroundings. Plus it's a great way to catch up with other students who have attended the same course and keep up friendships and positive connections.

If you are interested in attending the day, just let me know by email, text message or a phone call.

The day is limited to about 12 people, so if you would like to attend, do get in touch to reserve a place.

 

Next Practice Day:

 

Next practice days to be decided.

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Usually held on Sundays from 10am to 4pm

Location: St Collen's Church Hall, Regent Street, Llangollen, Denbighshire LL20 8HL

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If attending, please wear comfortable clothing and bring along a packed lunch.

Refreshments provided. £12 for the day to cover for room hire and costs. (low cost parking on site)

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Prior contact to confirm attendance is advisable:

Telephone: 07792784451 or infoartofmindfulness@gmail.com